Hello Movement Warriors,
Exciting news from the Wakeout family – we're thrilled to introduce the New Spinal Health Pack, specially curated for our vibrant community aged 50 and above!
Why Spinal Health? Your spine is your body's pillar, supporting you through every laugh, stretch, and step.Â
Maintaining its health is crucial for overall well-being, flexibility, and vitality. A strong spine means less pain, improved posture, and more freedom to move and enjoy life's pleasures.
Introducing the Spinal Health Pack: Dive into 14 carefully selected exercises designed to strengthen your spinal muscles, enhance flexibility, and boost your posture.Â
Each activity is easy to follow, low impact, and perfect for integrating into your daily routine, no matter your fitness level.
Why It's Amazing: Not only have we tailored this pack with our fabulous 50+ community in mind, but we've also made sure each exercise is a fun, invigorating experience that you'll look forward to every day. Strengthening your spine has never been more enjoyable! Let's embrace spinal health together and continue on our journey to a more active, joyful life. Your back will thank you, and so will your future self! Ready to get started? Click the button below to download the latest Wakeout update with the Spinal Health Pack included.
How to find it?Â
Search for "Spinal Health" in the browse tab.
Available in the morning, home and relief sections.
Stand tall, stay strong, Pedro and the Wakeout Team