Out Today: The Sedentary Index
Wakeout 7 is packed with new health-promoting features to defeat that sedentary lifestyle once and for all!
Are you ready to turn the tide on your sedentary habits and embrace a life brimming with energy and vitality? Wakeout version 7 introduces the revolutionary Sedentary Index, designed to motivate you into a life of movement.
Out now, free for all our wonderful customers!
Sedentary Habits Are Stealing Vitality from Our Lives
It's easy to fall prey to the sedentary trap, leading to sluggishness and health woes. But what if you could have a personal health coach in your pocket, one that not only tracks your inactive time but also inspires you to shake things up?
The Sedentary Index: Proactive Activity Monitoring
The Sedentary Index integrates seamlessly with your Apple Health App, transforming raw health data into a visual, easy-to-understand index. This isn't just about tracking; it's about prompting change.
With Wakeout v7, benefits abound:
- AI Reminders will ping you about your Sedentary Index, with healthy nudges to get active
- Lower your risk for sedentary-related health issues by being aware of your sedentary habits (you're probably more sedentary than you think).
- Improve mental clarity and mood with frequent movement breaks that improve your Sedentary Index
- Enhance your overall well-being with consistent activity
Widgets to Keep Your Sedentary Index Visible at All Times
Here’s how to leap into action with Wakeout v7:
1. Keep your Sedentary Index visible with our new widgets for your home screen, lock screen, and standby.
2. Let our AI-powered reminders give you that gentle nudge to move, precisely when you need it most.
Challenge: Can you stay 7 days in the Green (Active)?
And here’s a little challenge for you: Can you keep your Sedentary Index in the green for 7 consecutive days? It's a fun way to build healthy habits and a little competition with yourself!
How to set it up
After you've updated Wakeout to version 7, you'll be guided through a fancy new setup. When you reach the Apple Health view, make sure you "Turn On All" so Wakeout can accurately generate your Sedentary Index.